Question 1

What is Reformer Pilates?

Accepted Answer

Reformer Pilates is a low-impact, resistance-based workout using a Pilates reformer machine to build strength, flexibility, and control.

Question 2

How do I book a class?

Accepted Answer

You can book classes online through our website or booking app. Simply select your class, time, and preferred reformer bed.

Question 3

Can beginners join the Pilates classes?

Accepted Answer

Absolutely! Beginners are welcome. Our instructors will guide you through each movement and provide modifications as needed.

Question 4

What should I wear/ bring?

Accepted Answer

Wear comfortable workout clothes and grip socks (required for safety). Bring water – we’ll provide the rest.
Don't worry if you forget your essentials we have everything you need in our Pink Pilates Shop.

Question 5

Is there staff at the front desk?

Accepted Answer

Yes, our team is available during class hours to welcome you, answer questions, and assist with bookings or purchases.

Question 6

Where is the studio located?

Accepted Answer

We’re located at 4 Royal Crest Avenue, Royal Wharf. Easily accessible by DLR, bus, and nearby parking options.

Question 7

What’s the best class to start with if I’m new?

Accepted Answer

We recommend starting with a a Reformer Pilates or Positive Pilates Class to build strength and confidence on the reformer.

Question 8

Do you offer corporate or team bookings?

Accepted Answer

Yes! We offer private group sessions for businesses, sports teams, and wellness events. Contact us for more info.

Question 9

Are phones allowed in the Pilates studio?

Accepted Answer

To maintain a calm and focused environment, please silence and store away your phone during class.

Question 10

Are pets allowed in the studio?

Accepted Answer

We love animals, but only service animals are permitted in the studio for safety and hygiene reasons.

Question 11

Do you have a lost and found?

Accepted Answer

Yes, we keep lost items for up to 2 weeks. If you think you left something behind, get in touch as soon as possible.

Question 12

How often do you clean the studio?

Accepted Answer

The studio is cleaned daily. All reformers and props are wiped down thoroughly between classes.

Question 13

How can I stay updated on class schedules,  studio news and exclusive offers?

Accepted Answer

Follow us on Instagram or create an account to stay in the loop with new classes, events, and studio updates.